Begin your Journey to a better you
Inspiration and resources for personal growth, emotional and mental health improvement to encourage positive life changes.
Introduction
Welcome!
The world around us can feel overwhelming, filled with noise that often pulls us toward frustration or reaction. It is easy to let external pressures dictate our internal state, leading us to lose sight of our personal values and our commitment to others.
The concept of "finding better angels" is a call to intentional living. It is a reminder to pause when we feel pushed toward negativity and instead choose a path that honors our shared humanity. This means actively tuning out influences that drain our mental health and tuning into those that inspire constructive change.
Change begins with a single decision to seek a better way forward. This site serves as a resource for anyone ready to cultivate more hope, resilience, and purpose in their lives and the world at large. If you are ready for a change, you may have just taken the first step! This site can serve as a source of tools for insight, inspiration, and hope, nestled in faith, resulting in a better you and a better world for all of us.
About Find Better Angels
Our Vision
Our vision is a world where everyone has the support to live a happy, meaningful life. Find Better Angels provides the resources and encouragement to help people navigate change with determination and clarity, fostering a positive influence that begins within and extends to the entire community.
Our Community
Our community is made up of people from all walks of life, united by a shared faith and a desire for life improvement. We believe in the power of inspiration and that everyone has something to offer. By working together and sharing mental health resources, we can create a positive influence and foster spiritual growth, achieving great things for the world.
Our Principles
At Find Better Angels, we believe in the importance of compassion, kindness, support, and respect as key elements of inspiration and life improvement. We strive to embody these principles in everything we do, promoting positive influence and encouraging others to embrace them. By treating others with love and understanding, we aim to foster spiritual growth and contribute to a better world for all of us.
Moments of faith: a simple path for your journey
Time heals all wounds.
Most of us have heard this at some point in our life especially after emotional events like loss of a loved one or the end of a relationship...and it does, however; there are still things you must do to help the process along.
Verywellmind.com has a great perspective on this topic. {Click on the pic}
Jeremiah 29:11 - “For I know the plans I have for you,” declares the Lord, “
Accept your flaws.
Nobody is perfect. Your personal growth needs you to accept that you are not perfect. In doing so, your self-esteem will improve, negative self-criticism will lessen and a more confident 'you' will appear.
The Williamsburg Therapy Group outlines a great strategy for accomplishing this. {Click on the pic}
2 Corinthians 12:9: “My grace is sufficient for you, for My power is made p
Define yourself.
Who do you want to be? If you've ever done something or said something you instantly or even later regretted, then there's a place to start being a better version of yourself.
Positivepsychology.com writes about effective self-reflection. {Click on the pic}
Mathew 7:7-8: “Ask, and it will be given to you; seek, and you will find; knock, and it will be opened to you. For everyone wh
Be Kind.
Something that costs nothing but has so many positive results for you and everyone you touch.
The Mental Health Foundation writes about why kindness matters. {Click on the pic}
Proverbs 21:21: “Whoever pursues righteousness and kindness will find life, righteousness, and honor.”
Embrace support.
Be willing to receive help when offered or seek help when needed. You do not have to do it by yourself!
You can find services for most needs with Findhelp.org. {Click on the pic}
Ecclesiastes 4:9-10: “Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them
Live for your future.
So many people let their past control their present. Dr. Heather Browne suggests to let your past guide you but not define you.
Read more of her take on this subject. {Click on the pic}
Philippians 3:13: “Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus"
Inspiration through other’s experiences.
Inspiring Stories
Explore real-life testimonies from individuals who have experienced spiritual growth and found renewed faith and purpose. These inspiring stories can serve as a beacon of hope and a positive influence for those seeking life improvement.
"Change the World"
Find the inspiration to change before you face consequences that not only impact your life but also serve as a positive influence on others.
"Be Your Best Self"
Presentation is everything - especially when you're presenting yourself! This is an opportunity for inspiration and a chance to showcase your journey. By focusing on how you present yourself, you can have a positive influence on others and contribute to their daily state of mind. Ultimately, this practice can lead to significant spiritual growth for both you and those around you.
“Who are YOU living for?”
A story of following your own path, drawing inspiration from within, and not living for someone else’s regrets.
“Just take one step.”
The pain of doing nothing will always be worse than the pain of doing something, as true inspiration often stems from taking action. Engaging in efforts for change can significantly enhance your mental health and life.
"Do the things other people aren't willing to do."
To make changes in your life or to achieve the things you're passionate about, you must be willing to go the extra mile. This man's story may provide some insight on what it takes.
Helpful Resources
Sometimes you need to talk with people going through the same thing..."Brave Health offers over 40 therapist-led groups to support individuals facing mental health stressors and difficult life experiences. Specialized groups are available for specific communities, including LGBTQ, men, women, teens, and parents. Group offerings may vary based on enrollment and availability." - BeBraveHealth.com
Click on the image for the BeBraveHealth website.
The choices you make can be important. Adopting this practice can help you arrive at the right choice for YOU more often.
Credit: Jim Kwik
For the politically-minded people who want to inspire change without turning toward violence and hateful diatribe.
Click on the image for the Braver Angels website.
Excellent combination of presentation and sermon on how to stay mentally and emotionally healthy.
Credit: One Family Church & Pastor Brent Roam
Being around toxic people can be draining and a source for negativity in your life. Vanessa Van Edwards’ article identifies 13 types of toxic people.
Click on the image for The Science of People website.
Get some GOOD rest.
Getting the rest you need for your body to repair itself is one of the most important things to do, especially if you're going though major changes in your life. This video will point out 7 bad habits impacting your sleep.
Credit: Dr. Eric Berg
It’s an angry world out there, here are 5 things you can do when you encounter it.
Click on the image for Psychology Today’s article.
We need each other! Taking time for yourself is important, but being socially isolated is harmful.
Credit: Dr. Tracey Marks
“Whoa…” Did you know horses are utilized for therapy?
WebMD writes about Equine Therapy and its effectiveness with emotional and behavioral issues. {Click on the image}
What is your capacity for ingesting negative content? It can be overwhelming and introduce too much negativity into your life.
Credit: Dr. Harry McCleary
Changing your perspective can help suppress negativity and foster a positive mental attitude.
BetterUp.com has some great tips to help you change your perspective. {Click on the image}
"Focus" is the key to change.
Focus on yourself, you goals and your purpose. Ignore the negativity around you.
Credit: Guatama Buddha
Coping with Divorce
Divorce is hard for both sides. HelpGuide.org has some tips for getting through the emotional roller coaster. (Click on the image)
Contact Us
Questions or Comments
Share your story with us or reach out with a message or question using this form. We believe in the power of inspiration and its role in life improvement and spiritual growth. Our team is committed to being a positive influence and providing mental health resources, so we will do our best to get back to you soon!
Find Better Angels
